Commercial Motor Vehicle (CMV) Driver Restart Study: Final Report

Dinges, David F.; Maislin, Greg; Hanowski, Richard J.; Mollicone, Daniel J.; Hickman, Jeffrey S.; Maislin, David; Kan, Kevin; Hammond, Rebecca L.; Soccolich, Susan A.; Moeller, Devon D.; Trentalange, Michael · 2017 · ROSA P / United States. Department of Transportation. Federal Motor Carrier Safety Administration

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Summary

This report presents the findings of a congressionally mandated naturalistic study conducted by the Federal Motor Carrier Safety Administration (FMCSA) to evaluate the operational, safety, fatigue, and health impacts of two specific restart provisions in the Hours of Service regulations (49 CFR §§ 395.3(c) and 395.3(d)). The study aimed to determine how these regulatory mechanisms—specifically the requirement for two nighttime periods during a 34-hour restart and the minimum 168-hour interval between restarts—affect commercial motor vehicle (CMV) drivers. The research was motivated by the need to understand whether these provisions effectively mitigate driver fatigue and improve safety outcomes in real-world operating conditions. The study employed a paired, in-subject and between-subject design involving 235 CMV drivers, with 181 completing the full five-month data collection period. Drivers were monitored using a comprehensive suite of technologies: electronic logging devices (ELDs) tracked driving and working hours; onboard monitoring systems detected safety-critical events (SCEs); wrist actigraphs recorded sleep-wake cycles; and smartphone applications collected self-reported data on fatigue, sleepiness, stress, sleep quality, caffeine intake, and performance on the Brief Psychomotor Vigilance Test (PVT-B). The analysis utilized linear and non-linear mixed-effects modeling to compare outcomes across different restart conditions while controlling for selection bias. A total of 3,287 restart/duty cycle sampling units were analyzed from 26,964 days of data. The results indicated no statistically significant differences in safety-critical event rates between the different restart conditions. However, significant differences were observed in fatigue and health metrics. Drivers reported higher fatigue levels and lower sleep quality during 1-night restarts compared to 2-night restarts, suggesting that the two-night requirement in Section 395.3(c) provides greater recovery benefits. Regarding the 168-hour interval requirement (Section 395.3(d)), drivers exhibited slower PVT-B response times and more performance lapses during restarts taken after less than 168 hours compared to those taken after at least 168 hours. Regardless of the specific provision used, restart periods were associated with significantly more sleep (averaging two additional hours per day), higher self-rated sleep quality, and lower stress levels compared to duty days. The study concludes that restart provisions effectively serve as a functional equivalent of a "weekend," allowing drivers to recover from accumulated fatigue and sleep loss. While the specific regulatory constraints did not show distinct impacts on safety-critical events, the data supports the role of restarts in mitigating fatigue and improving subjective health outcomes. The findings suggest that adequate recovery time is crucial for driver well-being, with longer restarts and longer intervals between restarts correlating with better physiological and psychological recovery. These results provide empirical evidence for the efficacy of current Hours of Service regulations in promoting driver health, though they highlight the importance of sufficient duration within restart periods for optimal fatigue mitigation.

Key finding

Drivers exhibited higher fatigue ratings and lower sleep quality during one-night restarts compared to two-night restarts, and demonstrated slower psychomotor vigilance test response times with more lapses during restarts taken less than 168 hours after the previous restart.

Methodology

naturalistic

Sample size: 235

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